starting strength gym
Results 1 to 3 of 3

Thread: Quick Squat Check

  1. #1
    Join Date
    Dec 2019
    Posts
    4

    Default Quick Squat Check

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Hello, I'm 19, 5'9" and around 156lbs, need some critique on the squat form. In the video I'm squatting 115kg / 253 lbs, last set for 5 reps. There are some obvious things I can see like I should look down and I seem to fall backwards a little when I drive from the bottom. If it isn't clear I also squat in regular running shoes. Anything else that I should try to fix?

    VIDEO: YouTube

  2. #2
    Join Date
    Jun 2014
    Posts
    1,541

    Default

    Rotate the video and repost please.

  3. #3
    Join Date
    Dec 2019
    Posts
    4

    Default

    YouTube rotated version

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •