These aren't to depth, my dude. Post something at a weight you can manage getting to proper depth, and we'll help you out.
5'9" 156lbs at 19 years old, this was my first time squatting 118KG/260lbs, never had the weight on my back.
No squat shoes as you can see, anything else that I should look to change ASAP?
Video: YouTube
These aren't to depth, my dude. Post something at a weight you can manage getting to proper depth, and we'll help you out.
Last edited by Pete Troupos; 12-14-2019 at 11:14 PM.