New squat PR form CHECK New squat PR form CHECK

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Thread: New squat PR form CHECK

  1. #1
    Join Date
    Dec 2019
    Posts
    4

    Default New squat PR form CHECK

    • wichita falls texas march seminar date
    • woodmere new york april seminar date
    5'9" 156lbs at 19 years old, this was my first time squatting 118KG/260lbs, never had the weight on my back.
    No squat shoes as you can see, anything else that I should look to change ASAP?

    Video: YouTube

  2. #2
    Join Date
    Jun 2014
    Posts
    771

    Default

    These aren't to depth, my dude. Post something at a weight you can manage getting to proper depth, and we'll help you out.
    Last edited by Pete Troupos; 12-14-2019 at 11:14 PM.

  3. #3
    Join Date
    Dec 2019
    Posts
    4

    Default

    Quote Originally Posted by Pete Troupos View Post
    These are to depth, my dude. Post something at a weight you can manage getting to proper depth, and we'll help you out.
    Sorry about that, I'll hit better depth next time and repost.

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