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Thread: Squat Form Check 65kg

  1. #1
    Join Date
    Apr 2019
    Posts
    122

    Default Squat Form Check 65kg

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    Hi this is my first form check posted, some feedback would be appreciated YouTube

  2. #2
    Join Date
    Jun 2014
    Posts
    1,541

    Default

    Hey Paul
    Get your knees out harder and reach your ass back to the wall behind you as you lean over. You'll find you want have to reach for depth as much and get where you need to be without potentially overshooting and getting too deep.
    Carry on.

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