When to start to do deadlifts/squats with a belt? When to start to do deadlifts/squats with a belt? - Page 2

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Thread: When to start to do deadlifts/squats with a belt?

  1. #11
    Join Date
    Dec 2014
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    • wichita falls texas march seminar date
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    Quote Originally Posted by Andy Victors View Post
    Oh I think I get it, inches mean belt width, not length, right?
    Correct
    Ryan Arnold
    Crossfit Solace
    ryanarnold1178@gmail.com

  2. #12
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    Jan 2020
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    Still, I want to understand how the belt works. Is it just a safety measure to protect belly muscles?

  3. #13
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    Quote Originally Posted by Andy Victors View Post
    Still, I want to understand how the belt works. Is it just a safety measure to protect belly muscles?
    No, it gives you something to push against in order to get tighter, produce more force, and thus squat more weight and get stronger
    Ryan Arnold
    Crossfit Solace
    ryanarnold1178@gmail.com

  4. #14
    Join Date
    Jul 2007
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    North Texas
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