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Thread: Squat form

  1. #1
    Join Date
    Dec 2019
    Posts
    1

    Default Squat form

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  2. #2
    Join Date
    Dec 2014
    Location
    Manhattan
    Posts
    1,951

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    Shove your knees out harder, read the sticky on where to film from, and consider a better belt! That big section in the back is affecting your ability to keep your low back in extension throughout the set
    Ryan Arnold
    Crossfit Solace
    ryanarnold1178@gmail.com

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