I'm no coach,
so no wisdom here,
but I'ld feel more comfortable watching you with safeties.
nice moving the weight.
I'm no coach,
so no wisdom here,
but I'ld feel more comfortable watching you with safeties.
nice moving the weight.
I think you could get away with taking the grip out a finger width or two and touching a little higher on the chest.
Thanks for the advice. I am not at my normal gym where I bench in the rack. I will be back there in just over a week.
I'm just happy you were smart enough to not collar-lock the bar.