Squat Form Check Squat Form Check

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Thread: Squat Form Check

  1. #1
    Join Date
    Jan 2020
    Posts
    20

    Default Squat Form Check

    • wichita falls texas march seminar date
    • woodmere new york april seminar date
    Hello! Trying to improve my technique with each workout. Any tips?

  2. #2
    Join Date
    Dec 2014
    Location
    Manhattan
    Posts
    1,951

    Default

    The good news is that the Squats look great. You could probably stand to cut an inch off the depth. But some adjustments are needed now in order to progress. You either need spotters or spotter arms in case of a fail. I would strongly consider getting a belt and weightlifting shoes as well.
    Ryan Arnold
    Crossfit Solace
    ryanarnold1178@gmail.com

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