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Thread: Squat Form Check

  1. #1
    Join Date
    Jan 2020
    Posts
    60

    Default Squat Form Check

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Hello! Trying to improve my technique with each workout. Any tips?

  2. #2
    Join Date
    Dec 2014
    Location
    New Jersey
    Posts
    2,883

    Default

    The good news is that the Squats look great. You could probably stand to cut an inch off the depth. But some adjustments are needed now in order to progress. You either need spotters or spotter arms in case of a fail. I would strongly consider getting a belt and weightlifting shoes as well.

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