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Thread: Squat Check

  1. #1
    Join Date
    Apr 2019
    Posts
    4

    Default Squat Check

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  2. #2
    Join Date
    Dec 2014
    Location
    New Jersey
    Posts
    2,882

    Default

    Please get your feet in the shot so we can see your stance, and closer to a 45 degree angle would be nice. You just need to make these more fluid. Knees and hips need to break at the same time. Your hips are going back first and then you are bending the knees. Make them bend at the same time(get knees moving sooner)

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