Could someone critique my deadlift form please? I'm pretty sure my back isn't set quite right. Is there anything I can do to get it straighter? I feel like my hips are too high too. My left thumb has stitches in it, so the grip is off for it, for now. That's why I took so long between reps to get my grip right so I don't open it up again .
Any feedback would be greatly appreciated!
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5th rep was the best. Hips are fine. You need to focus harder on 3 things:
1) Chest up at the bottom
2) Arch your low back(at same time as chest up)
3) Lock out all the way. Stand tall.
Ryan Arnold
ryanarnold1178@gmail.com