Originally Posted by
Ryan Arnold
Hey Max,
Squat: Narrow the stance a bit and point your toes out a little more. About 35 degrees. Concentrate harder on shoving your knees out and keeping them out. Slow down the descent. You are losing tightness at the bottom. Depth is probably fine but you can probably get away with squatting an inch or two higher and still be below parallel. Its possible the stance and descent speed adjustments will fix it. You may need to take some weight off the bar to accomplish this.