Press-tight armpit cue

[Nockian]

oh yeah, that sorted it out. PR 110lb -not amazingly heavy, but best I've managed in 2 years. I had been letting my elbows flare instead of keeping the triceps glued to the lats and creating a moment arm which killed movement efficiency. Might help someone.

[Ryan Arnold]

Yes. We use this cue in our teaching method but I think most people need to remind themselves of it from time to time. Thanks.