Hey Rochus - please read the sticky on where to film Squats from(rear 45 degree angle). We can see much more clearly what's going on from that view
Hi,
I posted a form check somw time ago. Here is one set from today. I would love to get some feedback
YouTube
Hey Rochus - please read the sticky on where to film Squats from(rear 45 degree angle). We can see much more clearly what's going on from that view
Ryan Arnold
ryanarnold1178@gmail.com
Hi Ryan,
here is one set from yesterday with better angle. I would love to get some feedback
YouTube
These are a bit too vertical. Look down more. Eyes down chin down. Also a bit too deep. Cut 2-3 inches off the depth. Need to only be 1in below parallel.
Ryan Arnold
ryanarnold1178@gmail.com
Thanks for your feedback. Here is my second working set from today.
I think im more horizontal now but im not sure about the depth.
YouTube