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Squat Form Check V2
Previous form check Squat Form Check - 140kg x 5
Improved Form
Since the last check I've deloaded and worked with the TUBOW along with stretching either in the rack or at home daily to get my wrists straight.
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These are a few inches high. Film a set below parallel and we'll take a look.
Last edited by Pete Troupos; 01-28-2020 at 11:31 AM.
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