Squat form

[Sturw]

Hello,

All comments appreciated. Deep enough? 100kg.

YouTube

[Soule]

First four look pretty close, but I would aim a bit lower. Last one was not to depth.

That wrist flexion will cause some thoracic flexion as the weight gets heavier. You’re better off with a more neutral wrist or even a bit of extension.

[Sturw]

Soule: Great thank you for your reply, agreed on the last rep.

Is there anything else I should consider?

Who is the ”go to guy” concerning SS online coaching (technique)?

[Pete Troupos]

What Soule said about your grip.

And narrow your stance so you can keep your knees out. See how your knees collapse in and your torso goes more horizontal as you ascend? The two are related. Get the heels under the shoulders and keep the knees out on the way out of the hole.