Power clean form check Power clean form check

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Thread: Power clean form check

  1. #1
    Join Date
    Feb 2020
    Posts
    1

    Default Power clean form check

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    I'm not sure if my extension is correct or am I need to bring the bar higher on my thigh before extension

    any feedback is appreciated..

    PS- I always wear shoes did not wear shoes particularly for the purpose of this video

  2. #2
    Join Date
    Jun 2014
    Posts
    899

    Default

    Your start position has your hips too low. Check out our video on the power clean on youtube. Also, check out the sticky on how to film these for form checks.
    Why wouldn't you wear shoes?

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