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Thread: Squat Form Check -

  1. #1
    Join Date
    Jan 2020
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    141

    Talking Squat Form Check -

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    YouTube Link -- this is my last set of 80kg


    I took 2 weeks off because I had pretty bad groin and hip pain on my right side. This was my previous formcheck here.

  2. #2
    Join Date
    Jun 2014
    Posts
    1,541

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    Well, I'm glad you're out of the running shoes.

    These moved well, but you're going way too deep. Cut the depth off so the crease of the hip is just right below the top of the knee when you're looking from the side.

    That was nice of your friend to give some color-commentary while filming.

  3. #3
    Join Date
    Jan 2020
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    141

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    Quote Originally Posted by Pete Troupos View Post
    Well, I'm glad you're out of the running shoes.

    These moved well, but you're going way too deep. Cut the depth off so the crease of the hip is just right below the top of the knee when you're looking from the side.

    That was nice of your friend to give some color-commentary while filming.

    Thank you for yet another response! I'll try to post another formcheck to this thread today with (hopefully) fixed depth.

    And yeah, the commentary really has you on the edge of the seat the entire time. Also, sorry for the crap quality, the videos only upload in 360p for some reason??

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