Squat pain and form check all exercises

[Raw Power]

Today's workout was a complete failure and last workout a partial failure due in part to a clicking sensation in my left abductor during the squat, and general pain and soreness that persists in that area afterwards. I decided to take the day to form check my squat and then every other exercise. I'll post them all here. This is my 7th training session and I have added 25 kg to squat, about 25 kg to deadlift, 5 kg to press and made no progress on bench.

Squat is first, you can see I'm twisting to the left and shifting my hips to the right, leading to strain on the left abductor. Previous workout got 100x5x3

Warm up 60 kg
YouTube

Warm up 80 kg
YouTube

First Working set attempt 105 kg 2 reps
YouTube

Second working set attempt 105 kg 2 reps
YouTube

Press is next. Note I am pausing and breathing at extension rather than at the bottom. Previous workout was 50x5x3

Warm up 40 kg
YouTube

Working set attempt 50 kg 3 reps
https://youtu.be/n-JraDzulT4

Deadlift attempt 145 kg for 1 rep. Previous workout failed to lift 145. Workout before that did 140x5

https://youtu.be/_HZbdtVFTXw

Bench Press. Previous 2 workout did 80x4, 75x5x2

Bench 80 kg 3 rep
https://youtu.be/nlP9E6aj1xM

Bench front view same weight
https://youtu.be/rT9c5s3NwOk

First time attempting power clean in about 15 years. 70kg 2 reps and 100kg attempt fail

https://youtu.be/nhDl1dwC_i0

https://youtu.be/Nannao_dI0o

Dips and chin ups. I'm still considering swapping dips for bench press for the remainder of my training, due to my crummy bench set up and my affinity for calisthenics.

Dips
https://youtu.be/X_YaFgr_nj4

Chins
https://youtu.be/Zqo-aUcMTXI

[Mark Rippetoe]

No sir. This is not what the forum is for. Hire a coach.