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Glute stretch/pain at top of squat
Thanks for any help you guys give me regarding this. For the last couple of training sessions, I've noticed that at the top of my squat my glutes are having a weird painful stretching feeling. I'm assuming this shouldn't be happening? Could it be due to tight/weak glutes or a form error? I've only noticed this as the weight has gone up. I just want to figure this out incase this could cause an injury later in my LP. Thanks.
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Tough to tell without seeing. Post a video here or the "managing injuries" sub-forum.
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