Glute stretch/pain at top of squat Glute stretch/pain at top of squat

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Thread: Glute stretch/pain at top of squat

  1. #1
    Join Date
    Jan 2020
    Posts
    11

    Default Glute stretch/pain at top of squat

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    Thanks for any help you guys give me regarding this. For the last couple of training sessions, I've noticed that at the top of my squat my glutes are having a weird painful stretching feeling. I'm assuming this shouldn't be happening? Could it be due to tight/weak glutes or a form error? I've only noticed this as the weight has gone up. I just want to figure this out incase this could cause an injury later in my LP. Thanks.

  2. #2
    Join Date
    Jun 2014
    Posts
    915

    Default

    Tough to tell without seeing. Post a video here or the "managing injuries" sub-forum.

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