Hey John
Watch this whole thing YouTube
Reach back with your hips at the start so get the lean over that you need and emphasize the hips on the way up. You're lifting your chest out of the bottom and it's killing any hope of hip drive.
Could I get another form check on my squat please?
Today's final set: YouTube
Previous form check: Form Check (102.5 kg Squat) Please?
Hey John
Watch this whole thing YouTube
Reach back with your hips at the start so get the lean over that you need and emphasize the hips on the way up. You're lifting your chest out of the bottom and it's killing any hope of hip drive.
Watched and noted - thanks!