Deadlift Form Check Deadlift Form Check - Page 2

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Thread: Deadlift Form Check

  1. #11
    Join Date
    Mar 2015
    Location
    Akron, OH
    Posts
    1,236

  2. #12
    Join Date
    Mar 2020
    Location
    Bangkok
    Posts
    44

    Default

    Back to the gym after 2 months. Below is a working set at 106.5kg

    These felt pretty good, but the video makes me worry I'm still not setting my back enough to get me through heavier sets.


  3. #13
    Join Date
    Jun 2014
    Posts
    1,055

    Default

    starting strength coach development program
    You're a hair too close to the bar for the setup. Back up just a bit. Loosen your belt one hole and see if you can get your back set harder. Your back doesn't look terrible, but you could get it locked in more and when you get the hips at the right starting position by moving back a hair, it'll feel easier to to do.

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