Squat Form Check Squat Form Check

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Thread: Squat Form Check

  1. #1
    Join Date
    Mar 2020
    Posts
    1

    Default Squat Form Check

    • texas starting strength seminar september 2020
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    Hello, I've been progressing on LP for a couple months now and wanted to make sure my form is good and improve it.

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  2. #2
    Join Date
    Mar 2015
    Location
    Akron, OH
    Posts
    1,276

    Default

    Feet need to about an inch closer together, and your hands need to be closer together. Your chest is collapsing at the bottom because of the lack of tightness. Keep your chest lifted actively as you bend over.

    It's hard to see from here, but I'd guess you're looking too close to your feet. With your current configuration, look at the wall about a foot off the floor.

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