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Thread: Form check?

  1. #1
    Join Date
    Feb 2020
    Posts
    2

    Default Form check?

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    Hi I've been doing the program about 1 month. Just got squat to 200 and am having bad knee pain in both knees. Also terrible back pain but not sure if this is from squats. Can someone tell me proper angle for video and look at my form video

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,562

    Default

    If you don't post the video, we can't.

  3. #3
    Join Date
    Jun 2014
    Posts
    1,541

    Default

    I should probably put something at the top of the forum on form check filming. Like a sticky or something. My bad, Rip.

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