Narrow your stance so the heels are under your shoulders. This will help keep the knees from collapsing in.
Then reach back further with your hips and keep them away from you feet.
Can I have permission to use this for teaching purposes, publicly?
Narrow your stance so the heels are under your shoulders. This will help keep the knees from collapsing in.
Then reach back further with your hips and keep them away from you feet.
Can I have permission to use this for teaching purposes, publicly?
That t-shirt is awesome.