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Thread: squat check plz

  1. #1
    Join Date
    Dec 2016
    Location
    Colorado
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    669

    Default squat check plz

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  2. #2
    Join Date
    Jun 2014
    Posts
    1,541

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    Narrow your stance so the heels are under your shoulders. This will help keep the knees from collapsing in.
    Then reach back further with your hips and keep them away from you feet.

    Can I have permission to use this for teaching purposes, publicly?

  3. #3
    Join Date
    Jun 2018
    Location
    Toronto, ON, CA
    Posts
    733

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    That t-shirt is awesome.

  4. #4
    Join Date
    Jun 2014
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    1,541

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    Quote Originally Posted by Dillon Spencer View Post
    That t-shirt is awesome.
    Haha. Completely missed that.

  5. #5
    Join Date
    Dec 2016
    Location
    Colorado
    Posts
    669

    Default

    Quote Originally Posted by Pete Troupos View Post
    Narrow your stance so the heels are under your shoulders. This will help keep the knees from collapsing in.
    Then reach back further with your hips and keep them away from you feet.

    Can I have permission to use this for teaching purposes, publicly?
    Of course, thanks for the pointers

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