390x5x1 Deadlift Check 390x5x1 Deadlift Check

starting strength gym
Results 1 to 2 of 2

Thread: 390x5x1 Deadlift Check

  1. #1
    Join Date
    Sep 2018
    Location
    Southeast Wisconsin
    Posts
    109

    Default 390x5x1 Deadlift Check

    • wichita falls texas june seminar date
    • texas starting strength seminar september 2020
    YouTube
    Am I getting all the slack out of the bar? Any advice on this? Anything else I should be doing?

    Thanks,

    Jack Morrison

  2. #2
    Join Date
    Jun 2014
    Posts
    1,055

    Default

    Getting the slack out is part of setting the back and happens at the same time. You're getting your back flat and then trying to get the slack out of the bar. The act of lifting the chest up, pulls the arms taught, which pulls the slack out of the bar.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •