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Deadlift form check
Hello
here is a video of a few of my deadlifts ranging from 110kg to 130 kg.
My 3 rep max is some where around 135 I think.
I don't have access to any descent coaches to work in person so I would appreciate any pointers anf criticism about my form.
Thanks a lot
YouTube
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Please read the ENTIRE sticky at the top of the forum about filming and posting form checks.
Narrow your stance so the heels are under the hips.
Wear shoes.
Get the back set and then pull instead of trying to do both together. There's a few videos on our YouTube channel that will help with this. Squeeze the chest up to set the back.
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