Press Form Check Press Form Check

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Thread: Press Form Check

  1. #1
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    May 2015
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    Default Press Form Check

    • texas starting strength seminar september 2020
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    Here is a PR from last week. Mainly concerned with rather or not Iím using my knees to provide upward momentum to the bar.

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  2. #2
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    Jun 2015
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    Garage of GainzZz
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    Great set, Brad. If anything, reps 1 and 3 were just barely iffy, rep 2 was right on and the best rep of the set, and rep 4 was inspired. I think you got a little loose on rep 4, but you pulled your shoulders through and was able to lock out. Nicely done.

  3. #3
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    May 2015
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    Thanks for taking a look Satch!

  4. #4
    Join Date
    Jun 2014
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    Hey Brad
    It may help to turn the toes out a little more to help keep the knees from coming unlocked.
    I'd like to see you fixe your wrists so they aren't as extended and keep the triceps tighter to the lats. Squeeze the armpits tight.

  5. #5
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    Western Kentucky
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    Thanks Pete. Iíll get to work on this!

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