Form Check 360lbs Form Check 360lbs

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Thread: Form Check 360lbs

  1. #1
    Join Date
    May 2017
    Location
    Charleston, SC
    Posts
    8

    Default Form Check 360lbs

    • texas starting strength seminar september 2020
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    Any feedback on this squat helps, let me know what you guys think.
    360 lbs, third triple of three

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  2. #2
    Join Date
    Jun 2014
    Posts
    1,075

    Default

    Hey Jack
    I'd like to see you stay tighter into the bottom. You're starting under control but as you approach the hole you get loose and drop in. Get your ass back as you start and keep your hips back away from your feet so don't end up on your toes in the bottom. Stay in your hips longer on the way up and resist the urge to lift your chest.
    Carry on, soldier.

  3. #3
    Join Date
    May 2017
    Location
    Charleston, SC
    Posts
    8

    Default

    Got it, thanks Pete!

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