Squat check at 330

[OHTrain]

Follow up post.

Original post, and Feedback.

Squat check

I’ve cleaned up at least a couple of these issues. Primarily, I found that the bar was not low enough on my back and I wasn’t getting to depth. That made a an enormous difference(duh).

YouTube

This set is 330 x 5. Thanks for any feedback. I’m hoping to keep my LP going for another 20 lbs at least.

[Pete Troupos]

Hey PJ

Not bad. You could do with narrowing up the stance a little. Get the heels under the shoulders.

You're getting a little loose in the bottom and it's causing the knees to pop forward, putting you a little off balance, and causing you to want to lift your chest too soon.
Keep reaching back with your ass in the bottom and don't let the knees slide forward.

[OHTrain]

Thank you Pete.