Press form check Press form check

starting strength gym
Results 1 to 5 of 5

Thread: Press form check

  1. #1
    Join Date
    Feb 2020
    Posts
    54

    Default Press form check

    • texas starting strength seminar september 2020
    • wichita falls texas december seminar 2020
    Press: YouTube

    These felt good, and hard.

  2. #2
    Join Date
    Feb 2020
    Posts
    54

  3. #3
    Join Date
    Dec 2014
    Location
    Manhattan
    Posts
    2,056

    Default

    Quote Originally Posted by Tedmiester View Post
    Press: YouTube

    These felt good, and hard.
    Overall solid. You could try leaning back a touch as you bring the bar down. This should improve bar path and allow the bar to descend below the level of your chin at the bottom
    Ryan Arnold
    Crossfit Solace
    ryanarnold1178@gmail.com

  4. #4
    Join Date
    Feb 2020
    Posts
    54

    Default

    Ok. Should i go wider with my hands?

  5. #5
    Join Date
    Dec 2014
    Location
    Manhattan
    Posts
    2,056

    Default

    Yes - half inch or so on each side
    Ryan Arnold
    Crossfit Solace
    ryanarnold1178@gmail.com

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •