Squat form check Squat form check

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Thread: Squat form check

  1. #1
    Join Date
    Feb 2020
    Posts
    54

    Default Squat form check

    • texas starting strength seminar september 2020
    • wichita falls texas december seminar 2020
    old thread:Squat form check

    set 3: YouTube

    these felt really good. i tried to stick my butt back more and stand up from the hips. Saw a lot less knees collapsing.

  2. #2
    Join Date
    Dec 2014
    Location
    Manhattan
    Posts
    2,056

    Default

    Yes - much improved - nice work. Picture the bar traveling in a straight line over midfoot on each rep
    Ryan Arnold
    Crossfit Solace
    ryanarnold1178@gmail.com

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