Originally Posted by
Ryan Arnold
A home gym setup like that is a thing of beauty during corona season!
Squat - just a little too vertical. I would slow down the descent and lean over more. Nothing here to suggest hip pain I don't think. You could try a slightly wider stance too.
Bench looks fine
PC - I would widen the stance a touch but keep your grip the same. If this was a DL I would tell you to bring your grip in closer to your legs. Remember to jump with long straight arms. You are bending your elbows. Keep them turned in.
In light of the hip pain/leg length/neck thing I would re-post this in the injuries forum - the folks there will have better insight into this