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Thread: Squat form check

  1. #1
    Join Date
    Jan 2020
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    60

    Default Squat form check

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    Full disclosure, I have been playing tennis lately and not eating nearly enough. Apart from that, how does it look. A buddy of mine that I have been lifting with told me I lean to the left.
    Thanks for the help!


  2. #2
    Join Date
    Sep 2019
    Posts
    205

    Default

    I think these look pretty good. But does it even matter? You don't seem willing to eat.

  3. #3
    Join Date
    Jun 2014
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    1,541

    Default

    Stance is too wide Matt. Bring the heels under the shoulders.

  4. #4
    Join Date
    Jan 2020
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    60

    Default

    Ok great. Also, I take long rests between sets; the workout is long, and I am pretty tanked by the time I get to deadlifts. It's difficult for me to maintain a straight back when I am tired. Is there anything I can do to mitigate this?

  5. #5
    Join Date
    Jul 2007
    Location
    North Texas
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    53,559

    Default

    You can eat more.

  6. #6
    Join Date
    Jun 2014
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    1,541

    Default

    starting strength coach development program
    Quote Originally Posted by Mark Rippetoe View Post
    You can eat more.
    ^^^Probably the easiest way to fix this, Matt.

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