Form check please...box squats 190x5

[rimack]

Trying to eradicate some embedded tendinitis in right knee.
Are these any good ?

Thanks.

YouTube

[Mark Rippetoe]

Looks like Louie coached you.

[rimack]

LOL...I can't get the bar any lower on my back but I can get rid of the cushion . throw me a bone Mark.

Thanks

[Mark Rippetoe]

But you can bend forward more and you can stop rocking back on the box.

Using Box Squats for Knee Tendonitis | Mark Rippetoe

[rimack]

But you can bend forward more and you can stop rocking back on the box.

Using Box Squats for Knee Tendonitis | Mark Rippetoe

Thanks Mark
I was under the impression that if I bent over more the bar/load would be forward of mid foot making it necessary for me to place the bar lower on my back...left shoulder restricts any lower placement of the bar.
I really tried to bend over on these when I was doing them...to the point where it felt like I was gonna kiss the floor regardless of the bar, odd sensation
I do see I am driving up with my heels and leading with my chest half way up.

Thanks again.