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Thread: Squat Form Check

  1. #1
    Join Date
    Jan 2020
    Posts
    60

    Default Squat Form Check

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    Worked on a more narrow stance for this one. Good enough to go up in weight?
    Thanks!

  2. #2
    Join Date
    Jun 2014
    Posts
    1,541

    Default

    Quote Originally Posted by MattLiptak View Post
    go up in weight?
    Bodyweight? Yes. Please. You need some more mass to keep the bar from sliding down your back.

    Those last two were right about at parallel and I'd like to see you get to unquestionable depth. Your starting at the top with the low back not set and it looks like it's a little flexed before you descend. Tilt your ass up by dropping your junk between your legs and then bracing with a big breath. Eat more.

    Do us a favor and link the last form check you received in a new post next time so we can reference it.

  3. #3
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,697

    Default

    The kid weighs 125 and won't eat. Already been through this.

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