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Thread: Deadlift Form Check

  1. #1
    Join Date
    Jan 2020
    Posts
    60

    Default Deadlift Form Check

    • starting strength seminar jume 2024
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    I've been working on lifting my chest and keeping my back straight. I want to make sure these look OK before I increase weight.
    Thank you for all of the help!

  2. #2
    Join Date
    Jun 2014
    Posts
    1,541

    Default

    Don't exaggerate and lean back like that at the top. You could also do with putting the bar down a lot faster between reps.
    You're fine to go up, but I would start to think about what you want to do for the grip issue. Mixed grip or hook grip will be needed in the near future.

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