Power Clean Form Check

[Tedmiester]

Link: YouTube

Dropped weight to work on form, focused on keeping the elbows straight

[Hayden-William Courtland]

Look a little farther ahead on the ground in your setup. Get your knees back a bit more as you pull. As the bar passes your knees, your shins should be vertical (they are angled forward a bit too much at this point in the lift). You will likely need a bit more weight on the bar to tease out other issues.

[Tedmiester]

Ok ill do 135lb next time