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Thread: Form Check: DL 5x365

  1. #1
    Join Date
    Jul 2018
    Posts
    3

    Default Form Check: DL 5x365

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    DL 5x365: DL 5x365 - YouTube

    Thanks in advance for your feedback!

    My observations:
    • head/neck is not neutral, especially on first rep
    • Can someone help me understand the little torque on the bar that causes mild rotation at the top of the 1st and third reps?
    • I squinch my face with strain -- didn't know that!
    • Excellent grunting. Nice bro socks.

  2. #2
    Join Date
    Dec 2014
    Location
    New Jersey
    Posts
    2,882

    Default

    Those are some nice RDL's. But if you would like a Deadlift critique you are going to have to do Deadlifts

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