Reply With QuotePlease check out the sticky on filming angles. We can't see much that can help except get your eyes down, lean over, and drive the hips up.
Member
Squat form check
My data:
Sex: Male
Age: 27 years old
Height: 6 exact feet
Weight: 227 lbs
Training time lifting weights: 3 years doing dumb things at the gym and two weeks with the SS novice program and reading the books and seeing the Rip technique videos.
Medical problems: Insignificant lumbar scoliosis from birth and chronic "discomfort" in the sacrum due to a bad effort practicing rugby (but they hardly ever hurt, much less limit my movement).
Thanks in advance.
Starting Strength Coach
Please check out the sticky on filming angles. We can't see much that can help except get your eyes down, lean over, and drive the hips up.
Member
Okay. Tomorrow I will do a better filming. But what apparently I have to improve is: Look down, tilt my back more and control my hip better when going up. This is correct?
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