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Thread: Form check 96kg Squat please

  1. #1
    Join Date
    Apr 2019
    Posts
    122

    Default Form check 96kg Squat please

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    Final set of 5. I think I’m doing ok but would appreciate some feedback
    Squat 5x3x96kg final set - YouTube

  2. #2
    Join Date
    Dec 2014
    Location
    New York, NY
    Posts
    649

    Default

    Take a slightly wider stance in your setup. You don't quite get all the lean over initially, it kinda gets finished towards the end which makes your bottom position a bit inconsistent (some knee slide here and there). Try and lean over right away.
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  3. #3
    Join Date
    Apr 2019
    Posts
    122

    Default

    Cool thanks for the feedback, I’ll give it another go and post again.

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