Squat Form Check Squat Form Check

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Thread: Squat Form Check

  1. #1
    Join Date
    Apr 2020
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    Default Squat Form Check

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  2. #2
    Join Date
    Jul 2007
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    North Texas
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    You cut the last one off.

  3. #3
    Join Date
    Apr 2020
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    Quote Originally Posted by Mark Rippetoe View Post
    You cut the last one off.
    hey Coach thank you for taking a look. Here is the same footage without the end cut off:


  4. #4
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    Jul 2007
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    North Texas
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    The last one is still cut off. Knees out on the way down and a more dramatic drive of the hips out of the bottom will help this squat.

  5. #5
    Join Date
    Apr 2020
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    Quote Originally Posted by Mark Rippetoe View Post
    The last one is still cut off. Knees out on the way down and a more dramatic drive of the hips out of the bottom will help this squat.
    Thank you. I'll apply these corrections going forward

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