Do I have knee shift / forward knees? Do I have knee shift / forward knees?

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Thread: Do I have knee shift / forward knees?

  1. #1
    Join Date
    Sep 2020
    Posts
    4

    Default Do I have knee shift / forward knees?

    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    YouTube Video (sorry the hip doesn't fully show, I will correct this in next form check)

    I see that my knee moves bit forward even after the first half of the decent. I'm unsure how to proceed. Do I need TUBOW?

  2. #2
    Join Date
    Jun 2014
    Posts
    1,180

    Default

    Hey bna
    Please check out the sticky for guidelines on filming and footwear, then post a new form check.

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