Elbow pain with squat Elbow pain with squat

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Thread: Elbow pain with squat

  1. #1
    Join Date
    Aug 2020

    Default Elbow pain with squat

    • starting strength seminar april 2021
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    Inside of my elbow started to hurt progressively during each workout. Once i brace the bar and begin to walk out i feel some of the weight on the elbow joint which causes it to flare up. Please check setup
    205 squat 3rd set - YouTube

  2. #2
    Join Date
    Jul 2007
    North Texas


    Wear an actual shirt, and narrow your grip a little. The bar is sliding down your back and you're fighting it.


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