Elbow pain with squat Elbow pain with squat

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Thread: Elbow pain with squat

  1. #1
    Join Date
    Aug 2020
    Posts
    24

    Default Elbow pain with squat

    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    Inside of my elbow started to hurt progressively during each workout. Once i brace the bar and begin to walk out i feel some of the weight on the elbow joint which causes it to flare up. Please check setup
    205 squat 3rd set - YouTube

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    43,633

    Default

    Wear an actual shirt, and narrow your grip a little. The bar is sliding down your back and you're fighting it.

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