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Thread: Knee pain squats

  1. #1
    Join Date
    Sep 2020
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    2

    Default Knee pain squats

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    Starting Strength Squat - YouTube

    As you can see, I keep a fairly vertical shin angle, and very horizontle back angle. I stay extremly tight at the bottom, to the point where my squats are even a bit high. I keep my eyes on the floor, nipples pointed down. Even with all these cues, my right knee still hurts.

    The weird thing is I have a similar shin angle on deadlifts and have zero knee pain with deadlifts. Would appreciate if someone could find something wrong with my squats.

  2. #2
    Join Date
    Jun 2014
    Posts
    1,183

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