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Thread: Correcting bar position during deadlift set

  1. #1
    Join Date
    Jul 2017
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    35

    Default Correcting bar position during deadlift set

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    Although I lower the bar in a controlled manner, my 4th and 5th rep feel different because the bar isn't in the exact same position initially set.

    Other than releasing the bar and standing up to roll the bar to the correct position, can anybody suggest anything else ?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
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    53,562

    Default

    Video?

  3. #3
    Join Date
    Jul 2017
    Posts
    35

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    I'd post a video but, the internet being what it is, screen capture software means a video could be copied and reposted anywhere by any random person that viewed it.

  4. #4
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,562

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    You're right. It's just not worth the risk.

  5. #5
    Join Date
    Dec 2013
    Location
    Indiana
    Posts
    1,927

    Default

    Quote Originally Posted by Overtrained View Post
    I'd post a video but, the internet being what it is, screen capture software means a video could be copied and reposted anywhere by any random person that viewed it.
    Why do you think anyone would care enough? Are you not a fellow unremarkable ugly lifter? Does not being overtrained at least give you an unappealing long face?

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