Video?
Although I lower the bar in a controlled manner, my 4th and 5th rep feel different because the bar isn't in the exact same position initially set.
Other than releasing the bar and standing up to roll the bar to the correct position, can anybody suggest anything else ?
Video?
I'd post a video but, the internet being what it is, screen capture software means a video could be copied and reposted anywhere by any random person that viewed it.
You're right. It's just not worth the risk.