I don't see much wrong with these. The lumbar extension might need a little more attention, but in general these are textbook.
Dear Coaches,
Please critique my DL form at your convenience. Feels like it’s going to be twice as heavy next intensity day (Friday).
440x5 - YouTube
Some observations:
1. Too close to the bar?
2. Not fully extended in start position?
3. Imperfect lockouts.
Best,
Vince
I don't see much wrong with these. The lumbar extension might need a little more attention, but in general these are textbook.
That is a surprise. I will work on the lumbar. I don’t seem to get all the slack out of the bar first. Clickit or ticket.
Thanks for the prompt attention Rip,
Vince